Garlic & Sand Ginger Chicken | Easy Cantonese Oven Recipe 蒜香沙薑燒雞

This Garlic & Sand Ginger Chicken 蒜香沙薑燒雞 is so simple to make, incredibly fragrant, tender and juicy. A 1.4 kg whole chicken is butterflied for more even cooking, then seasoned with plenty of fresh garlic, sand ginger powder and a few simple seasonings. It’s cooked entirely under the oven broiler until beautifully golden and fragrant, then loosely covered and rested for 15 minutes to keep all those delicious juices inside. The combination of fresh garlic and distinctive sand ginger gives the chicken an irresistible aroma and savory flavor. And when you cut into it — just look how juicy it is! Simple ingredients, easy preparation, and loads of flavor. Perfect for an easy family meal. So simple, so yummy! 這道蒜香沙薑燒雞做法簡單，香氣十足，而且肉嫩多汁！ 選用約 1.4 公斤全雞，先開邊讓雞隻受熱更均勻，再以大量新鮮蒜蓉、沙薑粉及簡單調味料醃製。全程使用焗爐燒烤功能，將雞焗至金黃香濃，出爐後鬆鬆地蓋上錫紙，靜置 15 分鐘，讓肉汁充分保留。 新鮮蒜蓉配上沙薑獨特的香氣，令雞肉更加惹味。切開雞肉的一刻，更可以看到肉嫩多汁！ 材料簡單，做法容易，香氣撲鼻，非常適合一家人享用。 簡單做，超美味！ Marinade Paste 醃料｜For a 1.4 kg Whole Chicken 約 1.4 公斤全雞 6 large garlic cloves, grated — 6 大瓣蒜頭，磨蓉 3 tsp sand ginger powder — 3 茶匙沙薑粉 1 tsp salt — 1 茶匙鹽 1 tsp chicken powder — 1 茶匙雞粉 1 tsp soy sauce — 1 茶匙豉油 2 tbsp oil — 2 湯匙食用油 Mix well to form a paste. 拌勻成醃料醬. Instructions｜做法 Rinse, butterfly and pat the chicken dry.｜將雞洗淨、開邊並抹乾。 Rub the marinade paste evenly over the entire chicken.｜將醃料醬均勻塗抹整隻雞。 Marinate in the refrigerator for at least 5 hours.｜放入雪櫃醃製至少 5 小時。 Let the chicken return to room temperature before cooking.｜烹調前將雞回溫至室溫。 Preheat the oven on Broil High.｜將焗爐預熱至高火燒烤模式。 Set the oven rack to the lowest position.｜將焗爐架調至最底層。 Broil the chicken flesh-side up on high for 20 minutes.｜雞肉內側向上，以高火燒烤 20 分鐘。 Flip and broil skin-side up on high for 16 minutes.｜翻面後雞皮向上，以高火燒烤 16 分鐘。 Switch to Broil Low and cook for another 6 minutes.｜轉至低火燒烤模式，再烤 6 分鐘。 Remove from the oven, cover loosely and rest for 15 minutes.｜從焗爐取出，輕蓋後靜置 15 分鐘。 Cut into pieces and enjoy!｜斬件享用！ Welcome to YummyMealGuide — formerly Wise Guide Cooking. Here, simple, budget‑friendly ingredients become comforting, restaurant‑quality meals. Through zero‑waste cooking, practical techniques, and a blend of Eastern and Western inspirations, every ingredient is treated with care to create delicious, everyday home cooking. 🌱 Maximum Flavor. Minimum Waste. 🍽️ Restaurant techniques from my family’s restaurant background. 💰 Learn how to turn affordable ingredients into multiple dishes. 🔪 Silent, cinematic, technique-driven cooking. ——————————————— 📌 WHAT YOU’LL LEARN IN EVERY VIDEO • How to unlock the full potential of each ingredient • Zero-waste cooking techniques • Restaurant-quality flavor and presentation • Budget-friendly meal creation • Ingredient breakdowns, knife skills, and efficient prep ——————————————— Subscribe to YummyMealGuide for practical recipes, restaurant-inspired techniques, and great food made at home. Thank you for watching.