Ladder Shred | 6-Week Strength Training Program on Ladder

Campaign video for our 6-Week Shred Series starting Monday, April 27th. You’ve built the foundation and now it’s time to shape the progress as we head into Summer. This series is focused on Conditioning and Body Recomposition. You’ve accomplished some amazing strength gains so far this year, now it’s time to show them off! 🏖️ Here’s what to expect with Shred: 📅 A 6-Week Strength Series from April 27th to June 7th 🏋️‍♀️ Brand-new splits for every team 💥 Increased conditioning work added to weekly workouts 🥩 Additional coach tips and tricks to get the most of our Ladder Nutrition by setting goals and dialing in your diet