Qigong for Earthly Protection

We continue our protection series practice of late summer into fall. Recognizing the Wei Qi, our energetic sheild of protection. Wei Qi is a continuing source of protection of our body against impurities and harmful substances. Move your Qi with tonifying movments of Tiger Pounces, Luohan Enters the Mountain. Strengthen your Wei Qi with Garuda Posture and Iron Shirt. May you be happy, may you be healthy and may you be at peace. ~ Lesa