Depression, Overthinking & Suicide: What’s Really Happening in the Brain? | Dr. Sweta Adatia

For booking 📞 9667291429 For booking 📞 9560918683 For Podcast call 📞 9560325970 Subscribe to our other channels ⤵ YOUTUBE (PODCAST)    / @themumtapodcast   YOUTUBE (PODCAST CLIPS)    / @themumtapodcastclips   YOUTUBE (AKASHIC READER)    / @themumtaakashicreader   INSTAGRAM 1   / mamta_akashic_reader   INSTAGRAM 2   / the_mumta_podcast_   FACEBOOK   / mamtasinduthory   TWITTER https://x.com/MamtaSinduThory SPOTIFY https://podcasters.spotify.com/pod/sh... WEBSITE https://www.mamtaakashicreader.com ------------------------------------------------------------------------------------------------------------------------------------------------------------------ 📌 Timestamps : 0:00 – Trailer 1:31 – Introduction 2:20 – Starting Her Career in Neurology 3:45 – 10% Brain Theory: Fact or Myth? 4:53 – Brain vs Consciousness & Akashic Records 10:57 – Do Akashic Records Justify Neuroscience? 13:27 – What Are Akashic Records 19:45 – Meditation Explained 27:44 – Real Cause of Depression 32:34 – Brain Health: Day Job or Night Job? 34:03 – More Brain Use = Better Mind? 35:00 – 7 Days No Negative Thoughts Challenge 37:24 – Mind Reading: Myth or Reality? 47:38 – Mantra Chanting & Brain Effects 52:04 – 21-Day Habit Theory 53:25 – Neurologists’ Experiments 55:51 – Brain Changes During Homa Ritual 56:44 – Is Music Good for the Brain? 58:43 – Why People Commit Suicide 59:33 – Suicidal Thoughts: What to Do 1:01:28 – Brain Health Tips for Students 1:03:25 – Best Exercises for Brain 1:05:54 – Thoughts on Paranormal Energies 1:07:58 – How to Read the Interviewer’s Mind 1:11:39 – Fighting Over Text: Harmful? 1:12:49 – Are Overthinkers Smarter? 1:13:54 – Emotional Pain & Physical Effects 1:14:36 – Panic Attacks & the Brain 1:15:36 – Decision Making: Emotion vs Logic 1:16:33 – Healthy Sleep Cycle for a Smarter Brain 1:20:11 – Male Brain vs Female Brain 1:21:23 – PTST (Post-Traumatic Stress Disorder) 1:22:19 – Brain Function During a Coma 1:23:02 – Does Manifestation Really Work? 1:26:42 – Best Foods for a Healthy Brain 1:30:47 – Thank You ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Hello Everyone! Jai Mata Di 🙏🏻 In today’s powerful episode of The Mumta Podcast, we sit down with Dr. Sweta Adatia, a neurologist who bridges the gap between brain science, consciousness, and spirituality. From her early journey into neurology to decoding popular beliefs like the 10% brain usage theory, Akashic Records, and manifestation, this conversation dives deep into how the brain truly works—and where science meets the unexplained. Dr. Sweta breaks down complex concepts like meditation, mantra chanting, homa rituals, and music, explaining their real neurological impact in a way that’s clear, practical, and eye-opening. The episode also courageously addresses mental health topics often left untouched—depression, overthinking, panic attacks, PTSD, suicidal thoughts, and emotional pain. Dr. Sweta explains why people struggle internally, what actually happens in the brain during these phases, and most importantly, what to do. You’ll also learn actionable insights on brain health for students, decision-making (emotion vs logic), sleep cycles, habits, exercise, food, and whether more brain use really means a better mind. Whether you’re curious about neuroscience, struggling with mental health, or fascinated by paranormal energies and consciousness, this episode offers clarity, compassion, and science-backed guidance. A must-watch conversation for anyone who wants a healthier brain, a calmer mind, and a deeper understanding of themselves. 🎧🧠 -------------------------------------------------------------------------------------------------------------------------------------------------------------------- Products used in this video 👇 These are the products which are used in The Mumta Podcast to ensure professional video quality, clear audio, and proper lighting. If you’re a content creator or planning to start a podcast or YouTube channel, these tools can help you build a high-quality setup. 📷 Canon Camera Amazon Link👉 https://amzn.to/3MrMRB6 📷 Sony Camera Amazon Link👉 https://amzn.to/3LVYjov 💡 Lights Amazon Link👉 https://amzn.to/4rtdVi4 ⌚ Watches Amazon Link👉 https://amzn.to/4a0KX3q 🎤 Wireless Mic Amazon Link👉 https://amzn.to/4r3IdID