Which shot, when? Stop guessing and read the shuttle 🏸 Every shot you hit falls into one of 5

Which shot, when? Stop guessing and read the shuttle 🏸 Every shot you hit falls into one of 5 zones, decided by where you are on court and how high the shuttle is when you hit it: 🟢 Total attack: the shuttle is short and high. Kill it, no hesitation. 🟡 Constructive attack: the shuttle is deep but still above you. Don't full smash. Build the rally with steep drops, half smashes and clears until it comes short. 🟣 Mid court: the shuttle comes flat at you. Play it flat back with drives and pushes. 🩷 Controlled defence: it's below the tape but you're balanced. Don't just block. Push it to a space and reset. 🔴 Uncontrolled defence: late, low, off balance. Popping it up mid-court gets it killed. Lift high and deep to buy time. Think traffic lights: green = attack, orange = some risk, red = survive first. Watch Santi & Shiro run the zones in the drill and pause on each one to see which shot fits. Singles and doubles are covered. Save this for your next session and send it to your doubles partner 👇 Which zone do you lose the most points in? #badminton #badmintontips #badmintontraining #badmintonskills #badmintontiktok