Sida Aad Naftaada Ula Hadasho Ayaa Noloshaada Saameysa | Positive Self-Talk

Sida aad naftaada ula hadasho waxay saameyn weyn ku yeelan kartaa sida aad naftaada u aragto, u qiimeyso, iyo sida aad uga jawaabto caqabadaha nolosha. Video-gan waxaan kaga hadlayaa positive self-talk iyo sida aan u dhisan karno naf-lahadal caafimaad qaba oo na dhisa, halkii uu naga dumin lahaa. Iga soo raac baraheyga bulshadda : TikTok https://www.tiktok.com/@sagalicios?_t... Instagram https://www.instagram.com/sagalicios?... Facebook https://www.facebook.com/share/14xe6t...