14.4 v 23.1: How much better am I?

The 2023 CrossFit season has begun! Follow along to see how I took on 23.1 in my 11th Open, a workout I did in my 2nd Open when I was 18. A lot has changed between now and then, from fitness to workout strategy to transitions. It's wild to see how much the sport has evolved, I'll be posting each week with a video from the Open, make sure you subscribe if you want to see me take on 23.2 and 23.3.