How 200 Fighters Unlocked Their Head Kick in 6 Weeks

Want to kick higher in Muay Thai or kickboxing? This video explains the dynamic flexibility method that has helped 400+ fighters improve their head kicks. 🥋 START THE 6-WEEK HEAD KICK PROGRAM: https://www.mobilityforfighting.com/?... ⚠️ 90% OF PEOPLE WATCHING ARE NOT SUBSCRIBED. PLEASE SUBSCRIBE NOW 👇    / @mobilityforfighting   Most fighters struggle to kick high because they train the wrong type of flexibility. They stretch more, try yoga or chase the splits. Yet their kick height barely changes. Static flexibility shows how far you can move slowly. A high kick requires dynamic flexibility: the ability to access your range quickly, powerfully and under control. The Mobility For Fighting method uses high-repetition dynamic stretching to train this quality. You perform controlled kicks into your highest safe range, giving your nervous system repeated evidence that the movement is stable and safe. Two short sessions per day. Around 10 minutes each. Six weeks of focused training. RESULTS FROM MFF ATHLETES: • Filip Stoyanov, ISKA British Champion: +34 cm roundhouse • Charlie Howard, pro-am fighter and coach: +44.5 cm roundhouse • Mike, recreational Muay Thai athlete: unlocked head kicks in six weeks More than 400 fighters across 41 countries have now trained with Mobility For Fighting. The Roundhouse Head Kick Program replaces your normal warm-ups and selected cool-downs with guided 10-minute sessions. You can add it to Muay Thai, kickboxing, MMA, karate or taekwondo training without creating a separate workout. WHAT YOU GET: • Complete six-week head kick training plan • Guided 10-minute follow-along sessions • Tutorials with exercise progressions and regressions • MFF Progress Tracker™ • Measurements for kick height and dynamic, active and passive flexibility • Access to the MFF fighter community • Support from Richard Trovatten • Lifetime access The program starts at $119 and is backed by the MFF Head-Kick Guarantee. Complete the training standard and retest at Week 6. If you have not reached the target, Richard will coach you directly for another four weeks at no additional cost. Complete that process and still fall short at Week 10, and your eligible program payment will be refunded. You keep lifetime access either way. CHAPTERS: 0:00 Why You Can’t Kick High 0:09 Why Most Fighters Struggle With Flexibility 0:23 Do the Splits Help You Kick Higher? 0:41 Static vs Dynamic Stretching for High Kicks 0:53 How Your Nervous System Limits Kick Height 1:08 How Often Should You Stretch for Head Kicks? 1:34 Six-Week Muay Thai Head Kick Program 2:08 Real Head Kick Results From Fighters 2:24 Head Kick Guarantee, Progress Tracker and Coaching FOLLOW RICHARD ON INSTAGRAM:   / richardtrovatten   LEARN MORE ABOUT MOBILITY FOR FIGHTING: https://www.mobilityforfighting.com/ #muaythai #headkick #kickboxing