Aerial Hoop Tutorial | Beginner/Intermediate Flow | Laura Wells

This Feel Good Flow uses a low hoop, making it easy to learn as a beginner as there is no need to invert. It also includes some unique positions and transitions that are suitable for aerialists of any level. Special mention goes to the twisty elbow hang toward the end. Chef’s kiss moment (if I do say so myself). Enjoy x Hey! Whether you’re into aerial hoop, lyra hoop, or starting out with aerial lyra dance, this one’s for you. 🖥️ Want a free tutorial to try? Grab this one on me → In Your Feelings Free Tutorial It’s a feel-good aerial hoop flow you can jump into today. ✨ Looking for more tutorials, spins, combos and conditioning? I’ve got a full online platform you can check out with a 7-day free trial here: 👉   / onlinehooptutorials   Loads of beginner to advanced aerial hoop tutorials, aerial conditioning, and full routines. 📌 Come say hey: Instagram:   / _laura.wells_   TikTok:   / _laurawells   If this helped, hit like, drop a comment, and I’ll see you in the next one!