German Bouldering Team trainings, 2009-2014, pt.4/4
udini
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German Bouldering Team trainings, 2009-2014, pt.4/4
127 311 просмотров · 12 л. назад
udini
28,1 тыс. подписчиков
127 311 просмотров · 12 л. назад
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this is the last episode of the German Bouldering Team trainings, 2009-2014 series by udo neumann
making up training as we go
Instead of staying in the hotel room, our team likes to explore its surroundings. As boulderers, we all have a high level of curiosity.
When we are travelling we have to work with what we find, for example at playgrounds as you are going to see in a moment. Over the years we all become very creative in this regard and can find meaningful exercises in basically any environment.
Jan Hojer, won Chongqing Boulder World Cup 3 days later!
Juliane Wurm, won Chongqing Boulder World Cup 3 days later!
the real thing - BOULDERING! (outdoors and memorable problems)
Most of my athletes like to climb outdoors and I encourage that. From Cologne, where I live, it’s only a five hour drive to Fontainebleau, the best area in the world for becoming a well rounded climber. Bouldering with my athletes here is very enjoyable since they tend to be more relaxed and playful than grade oriented boulderers. Sure, they might have their projects on rock but for the most part they just enjoy the moves and the sensation of flow that you get from climbing well below your limit. As a rule of thumb, I ask them to focus on plastic bouldering though one month before the season starts or before an important competition.
this concludes the German Bouldering Team trainings, 2009-2014 series - Thanks for watching!