Fun and Quick Kids Workout (NO EQUIPMENT)

With this quick 20-minute workout, kids will be able to exercise and have a lot of fun, all at once! Today's series has tons of cool exercises, like the hopscotch or the hand claps. After a week of classes at home, everyone should have a good time! Check out this quick workout today and make sure to subscribe to our channel to receive new videos every Monday, Wednesday and Friday. Good luck and let's complete another great workout!💪  ------------------------------------------------------------- 00:00 Knee Drive 00:31 Lateral Arm Circles 01:19 Rest 01:37 Hopscotch 02:16 Rest 02:39 Jumping Jacks 03:23 Rest 03:45 Body Extensions 04:28 Rest 04:50 Arm Crossovers 05:35 Rest 05:57 Burpees 06:55 Rest 07:18 Forward Jump 08:01 Rest 08:23 Hand Claps 09:03 Rest 10:05 Knee Drive 10:37 Lateral Arm Circles 11:24 Rest 11:42 Hopscotch 12:22 Rest 12:44 Jumping Jacks 13:28 Rest 13:50 Body Extensions 14:33 Rest 14:56 Arm Crossovers 15:40 Rest 16:02 Burpees 17:00 Rest 17:23 Forward Jump 18:06 Rest 18:28 Hand Claps ------------------------------------------------------------- #LittleSports