Episode 3: The Hidden Powers of Energy Work (Feat. Kismet)

In this episode of Better Than Young, Sue sits down with Kismet Salem for a powerful conversation about intuition, energy work, somatic healing, and what it really means to listen to your body. What starts as a deeply personal story about healing from trauma expands into a fascinating exploration of spiritual anatomy, touch, communication, and why so many of us lose touch with our own inner guidance. Kismet shares how she discovered her ability to sense energy as a child, how she developed her practice through massage school and alternative modalities, and why she believes true healing comes from helping people reconnect with their own information rather than forcing a one-size-fits-all approach. They also discuss the science behind intuition, the role of the body in emotional healing, and why women in midlife and beyond may be especially ready to reclaim their wisdom, autonomy, and inner knowing. If you’ve ever wondered whether intuition is real, how energy work can support healing, or why touch can be so profoundly transformative, this conversation will open your mind and warm your heart. In this episode, you’ll learn: What somatic healing means How intuition shows up in the body Why energy can get “stuck” The difference between forcing healing and supporting it Why touch can be deeply restorative How women can reconnect with their own power later in life Connect with Kismet: Website: https://kismetalim.com Or: https://kismetation.com If this conversation speaks to you, subscribe for more inspiring discussions about healing, intuition, and thriving beyond 50.