विटामिन B12 की कमी के लक्षण और उनका ईलाज || Vitamin B12 Deficiency Symptoms & Treatment

In this video I have explained the symptoms of Vitamin B12 Deficiency in men & women, and also the causes for this deficiency. Treatment of Vitamin B12 deficiency is also explained, including best food sources of Vitamin B12 & also supplements. 0:00 Introduction / परिचय 0:22 Causes of Vitamin B12 Deficiency / विटामिन बी १२ की कमी के कारण 1:52 Symptoms of Vitamin B12 Deficiency / विटामिन बी १२ की कमी के लक्षण 3:47 Tests For Vit B12 Deficiency / विटामिन बी १२ की कमी के लिए मेडिकल टेस्ट 4:25 Treatment of Vitamin B12 Deficiency / विटामिन बी १२ की कमी का ईलाज