Basic Learning: Body Use (10-3) How to push away

When pushing an opponent, in addition to pushing with sudden force, there is also a continuous pushing motion in a state of mutual resistance. In this case, you push the opponent by alternately stepping on the floor with both feet. When pushing, you must push against the opponent's center of gravity. It is advantageous to lower your center of gravity. INSF Learning Video Archive Traditional Northern Ssireum Training — Human Movement & Biomechanical Analysis https://ais-pre-erjtm6e3f6katog6i5sgd...