Rehabilitating from Rotator Cuff Injuries - Phase 1
Original Strength
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Rehabilitating from Rotator Cuff Injuries - Phase 1
7 618 просмотров · 5 лет назад
Original Strength
81 тыс. подписчиков
7 618 просмотров · 5 лет назад
In this video, Tim demonstrates 5 movements to overcome rotator cuff issues and build happy, healthy shoulders. This is Phase 1 of 2. Look for Phase 2!
Read more about the SITS in an article Tim wrote: https://originalstrength.net/blog/202...