Yoga for Dummies: Lifting to Headstand with Straight Legs

I give you three main tips for lifting in to headstand with straight legs. https://thrivingplantbased.com/ Full length Yoga Classes, Daily Food Journals, Private Videos, & Group Coaching as well as Free Content(Recipes, Youtube, Free Yoga, Blog). I'm a yoga obsessed, fruit loving mom of two, sharing my passion for my practice and my whole foods plant based vegan lifestyle. I'm a certified yoga instructor and have been practicing for 14 years. Facebook:   / plantbasedat.  . Instagram:   / 801010athlete     / bananablondie108   Snap Chat: pba808 bbyogi Twitter: @801010athlete @Michelle_Muench Periscope: @801010athlete @Michelle_Muench