Day 22 — 30 Days of Yoga for Complete Beginners

Day 22 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics and foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment. Be sure to subscribe! Also check out the other daily videos from this month! Day 1 — 30 Days of Yoga for Complete Beginners    • Day 1 — 30 Days of Yoga for Complete Begin...   Day 2 — 30 Days of Yoga for Complete Beginners    • Day 2 — 30 Days of Yoga for Complete Begin...   Day 3 - 30 Days of Yoga for Complete Beginners    • Day 3 - 30 Days of Yoga for Complete Begin...   Day 4 — 30 Days of Yoga for Complete Beginners    • Day 4 — 30 Days of Yoga for Complete Begin...   Day 5 — 30 Days of Yoga for Complete Beginners    • Day 5 — 30 Days of Yoga for Complete Begin...   Day 6 — 30 Days of Yoga for Complete Beginners    • Day 6 — 30 Days of Yoga for Complete Begin...   Day 7 — 30 Days of Yoga for Complete Beginners    • Day 7 — 30 Days of Yoga for Complete Begin...   And of course, you can always watch this video and all my videos commercial free on www.omstars.com. This course can be found here: https://omstars.com/30-days-of-yoga-f... Find my full teaching schedule on my website: www.kinoyoga.com Read my books too! Find my Amazon author page here: https://www.amazon.com/Kino-MacGregor Follow me on Instagram— www.instagram.com/kinoyoga