Fast Flat Shuttle at the Net? Rotate the Racket to Free Your Wrist

Fast Flat Shuttle at the Net? Rotate the Racket to Free Your Wrist When the shuttle comes in flat and fast there's no time for a swing. Rotating the racket in your hand buys the wrist room you need. Taken from a live coaching session. In this one: Rotating the racket in the hand under pressure Why a change in contact point forces a grip change How much wrist space you actually need Flat drive exchanges at the net Recorded live with a class — every mistake you see here is one someone actually made. Liu Hui Badminton — daily short lessons breaking down professional technique into something you can actually drill. New video every day. Questions in the comments, I read them all. #badminton #badmintoncoaching #badmintontips #badmintontraining #badmintonnet #badmintongrip #doublesbadminton