Double Under Crossover Tutorial: Step by Step

Double under crossover tutorial: learn how to combine double unders and crossovers using a step-by-step progression to build your timing and control. Already comfortable with double unders and regular crossovers, but struggling to put them together? In this jump rope tutorial, I'll show you how to learn the double under crossover by breaking the movement into smaller, manageable steps. We'll start with the basic mechanics and rope setup before working through consecutive double unders and clean crossovers. Once those movements feel comfortable, I'll show you how to connect them using the staircase method and expand your skills with the Cross Open variation. Don't rush the process. Focus on your timing, practise each movement separately and gradually bring everything together. ⏱️ TIMESTAMPS: 00:00 Introduction 02:10 Basic Mechanics & Rope Setup 02:35 Step 1: 10 Consecutive Double Unders 03:01 Step 2: 10 Flawless Crossovers 03:22 Step 3: Double Under Cross Mechanics 04:03 Blending It Together (Staircase Method) 05:03 Expanding the Move (Cross Open) 🔔 Subscribe for more jump rope tutorials, freestyle tricks and step-by-step progressions to help you develop your skills. Which part of the double under crossover are you struggling with most? Let me know in the comments! CONNECT WITH ME! 📸 Instagram:   / geraldo.alken   🎵 TikTok: https://vm.tiktok.com/ZSxCjNEJ/ 🐦 Twitter/X:   / geraldoalken   #DoubleUnders #JumpRopeTricks #JumpRope #SkippingRope