Okhati Puwa | Authentic Nepali Sutkeri Puwa Recipe | Healthy Recovery Food Chamalko puwa.

Discover how to make traditional Nepali Okhati Puwa, also known as Sutkeri Puwa — a special postpartum food prepared for new mothers in Nepal. This nutritious recipe is rich in ghee, spices and ayurvedic herbs that help boost energy, improve recovery and support overall health. In this video, I’ll show you the authentic method of preparing Okhati Puwa step by step. Perfect for: • new mothers (postpartum recovery) • anyone seeking an energy-boosting traditional Nepali recipe • viewers interested in Ayurvedic foods and Nepali cuisine Keywords: Okhati Puwa recipe, Sutkeri Puwa, Nepali postpartum food, traditional Nepali food, Nepali recipes, healthy energy food, Nepali Ayurveda, new mother diet, Nepali kitchen, kaki pratibha ko Nepali kitchen