सजिलो तरिकाले सुत्केरीओखति पुवा | Sutkeri Okhati puwa recipe |Sutkeri Masala | postpartum food

Namaste everyone, Today i am showing how to prepare Nepalese authentic traditional postpartum super food okhati puwa which is very beneficial to a new mom. It helps to gain energy after childbirth and help to increase breast milk production. It is very important to take okathi puwa.It has fresh turmeric root which can heal inflammation . As I made a small amount of it.You can increase the amount of ingredients on this ratio to make large batches.Hope you like today's recipe .Please like and subscribe to our channel.Thanks for watching. __________________________. Ingredients ___________________________ Soaked Rice(vijayeko chamal) - 2 cup water - 1 cup Turmeric root fresh(kaacko besar) - 6-7piece Gund (edible gum) - 2 tbs Dill seed (samfo) - 1 tbs Carom seed (jwano) - 1 tbs fenugreek seed (methi) - 1 tbs Garden cress (chamsur ) - 1 tbs nutmeg(jaifal) - 1/2 of whole Battisha powder - 1.5 tbs Parsepakhane - 1.5 tbs Dates (choda) - 7-8 piece Cashewnuts(kaaju) -2 tbs Clarified Butter ( ghee) - approx. 1 cup/as. required Rock sugar (mishri),honey(Maha)/sugar(chini) - 5 tbs /per taste #sutkerimasala#sutkeriokhatipuwa#postpartumfood#foodchoice# sutkeri masala recipe Postpartum food Sutkeri masala in Nepali Sutkeriko khana Food to take after having baby Okhati puwa recipe Sutkeri okhati puwa what to eat after having baby Food for new mom Food for nursing mom Sutkeri puwa Chamalko puwa recipe How to make chamal ko puwa How to make puwa in Nepali Chamalko puwa in Nepali Nepali food recipe Nepali Traditional food Nepali authentic food Nepali food cchannel Recipes on Nepali language Food recipes in Nepali language Easy cooking recipes Nepali food Indian food recipes Food How to cook food Contact us for questions and suggestions: Foodchoice1979gmail.com Please like, share, and subscribe to our channel, Thank you ----------------------- Follow us on Instagram: https://www.instagram.com/food_choice... ------------------------    • Black Chana Fry Nepali Style |कालो चना | P...   - Black Chana    • Fried Quinoa Recipe | Quinoa  Recipe  | We...   - Quinoa    • Healthy vegetable salad( (Carrot, Cucumber...   - Vegetable Salad    • Видео   - Gluten Free Foods Playlist    • 2 अम्चुरको गुलियो ,अमिलो पिरो अचार Mouthwa...   - More Nepali Food Recipe Playlist    • Lunch Box Recipes | Chicken Fold | Vegetab...   - Healthy Food Playlist    • Видео   - Chicken Recipes Playlist    • Nepali style canned jackfruit curry | कटहर...   - Curry / तरकारी / vegetable recipe Playlist    • 2 अम्चुरको गुलियो ,अमिलो पिरो अचार Mouthwa...   - Achar/cutney recipes Playlist    • 2 अम्चुरको गुलियो ,अमिलो पिरो अचार Mouthwa...   - Nepali Vegetable Recipes Playlist    • 2 अम्चुरको गुलियो ,अमिलो पिरो अचार Mouthwa...   - Nepali Authentic/Traditional Food Playlist    • Weightloss Roti | Multigrain Roti | Indian...   - Roti Recipes Playlist    • Dhakani | ढकनी | Dhakane | Nepali Sweet Re...   - Nepali Sweets/Deserts Playlist    • Видео   - Nepali Street Food Playlist