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How to Train the Split Step ?!?! Drill for Liberos!

Dustin Watten

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How to Train the Split Step ?!?! Drill for Liberos!

50 175 просмотров · 2 года назад
Dustin Watten
14,7 тыс. подписчиков
50 175 просмотров · 2 года назад
One of eight drills I like to use to train the split step for serve reception. If we can get a conscious read and a quicker, more dynamic 'push' towards the serve, I believe we will be incredibly successful in passing both float and jump serves. This is 1 of 15 new videos going up in the www.liberoacademy.com soon