Healthy & Delicious Back to School Lunches for Your Kids

Pack these tasty lunches and watch your kids look forward to school. Make these healthy and delicious Lunch Boxes for your kids. #lunchboxideas #backtoschool #superchef Lunch Box Ideas Ingredients for Kabab: Chicken mince 1 kg Onion (chopped) 1 cup Green coriander (chopped) 1/2 cup Ginger garlic paste 1 tbsp Red chili powder 1 tbsp Coriander powder 1 tbsp Black pepper powder 1 tsp Salt 1 tsp Turmeric powder 1/2 tsp Cumin seeds 1 tbsp Oil (as required) Ingredients for Sauce: Green coriander 1 cup Mint leaves 1/2 cup Cumin seeds 1 tsp Salt 1/2 tsp Black pepper powder 1/2 tsp Water 1/2 cup Mayonnaise 1/2 cup Ingredients for Paratha Roll: Prepared paratha Prepared sauce Prepared kabab Ingredients for Assembling: Prepared paratha roll Fries as required Plum cubes as required Apricot cubes as required Mango cubes as required Directions for Kabab Preparation: 1. In a chopper add chicken mince, onion, green coriander, ginger garlic paste, red chili powder, coriander powder, black pepper powder, salt, turmeric powder, cumin seeds and chop it well. 2. Now make seekh kabab shapes on wooden skewers with this mixture and fry them until fully done. Note: They can be frozen for up to 1 month Note: Defrost them for 1 minute Directions for Sauce Preparation: 3. In a glass jar add green coriander, mint leaves, cumin seeds, black pepper powder, salt, water and blend it well. Then add mayo and mix it well. Your Sauce is ready. Note: It can be refrigerated for up to 2 weeks Directions for Paratha Roll Preparation: 4. Take a paratha, drizzle sauce on it, place prepared kabab on it and wrap the paratha in roll shape. Set aside. Directions for Assembling: 5. In a lunch box add fries, prepared paratha roll, plum cubes, apricot cubes and mango cubes. Lunch Box is ready. Prep time: 20-30 mins Cooking time: 20-30 mins Servings: 2-3 Subscribe for more delicious recipes! ------------------------------------------------------------------ Follow us: Facebook facebook.com/SuperChefPk Website www.SuperChef.pk Instagram   / superchefpk   Superchef App play.google.com/store/apps/details?id=com.vb.mcpk&hl=en Twitter twitter.com/SooperChefpk Pinterest pinterest.com/superchefpk TikTok   / superchefpk