15 MINUTE FLOOR WORKOUT, Floor Only | Knee Friendly

This 15 minute floor workout is perfect if you need a low impact, knee friendly routine. No standing moves, just effective exercises on the mat to strengthen and tone your body. Great for all fitness levels. Let's move together! Hit that SUBSCRIBE button and ring the notification bell to stay in the loop with our upcoming workouts. Sharing is caring, so spread the love by sharing this workout with your friends and family!📅 To get the BEST (AND QUICKER) RESULTS, follow my nutrition guide that will help you reach your goals: https://stan.store/Moore2Health For up-to-date info about me, follow me on social media: Instagram:   / moore2health   Facebook:   / moore2health   Pinterest:   / moore2health   ________________________________________________________________________ Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk. For teaching purposes only!