How To Improve Elbow Extension (After Surgery)

Check out my NEW video:    • Throwing Mechanics Forearm Rotation Fix   Find out what we can do for you! https://overheadathletics.com/oai-pro... Check out our website: http://overheadathletics.com/ How To Improve Elbow Extension (After Surgery) Elbow extension is one of the biggest limitations we see in post op elbow patients. In this video I show you how to improve elbow extension after surgery with one of my favorite elbow extension mobilizations. It is important to restore full passive rom after elbow surgery, especially Tommy John Surgery. As a clinician realize that throwing athletes may not have as much elbow extension range of motion on their throwing side due to valgus extension overload over years of repetitive use. This may result in osteo adaptation which can disallow the same amount of terminal elbow extension so pay close attention to your end feel. Post op elbow rom protocols after surgery should include agonist and antagonist contractions, activating into newly acquired ranges, and long duration self mobilizations to be completed periodically. Scar Massage After Surgery    • Scar Massage After Surgery   Latissimus Dorsi Muscle Length Test (Tight Lats?)    • Latissimus Dorsi Muscle Length Test (Tight...   Graston Massage:    • Graston Massage   Biomechanical Evaluation:    • Biomechanical Evaluation - Injured Pitcher...   Best Serratus Exercises:    • Serratus Strengthening - Improve Upward Ro...   Purchase the Phase Specific Throwing Program: http://overheadathletics.com/intros/p... Video Analysis email us at overheadathletics@gmail.com