Week Of Workouts | running, lifting & calorie deficit

A full week of workouts... balancing running, lifting AND a calorie deficit 🏃‍♀️🏋️‍♀️ Come along for my current week of training as I fill you in on my current health & fitness goals. Behind the scenes of my training for my next running event, keep strength training in my routine and navigate being in a calorie deficit. I’m taking you through the actual sessions, how I’m balancing everything and what training looks like for me right now. Subscribe for more running, fitness, lifestyle + wedding prep vlogs 🤍