Low Impact Beginner HIIT // Standing + No Jumping Cardio // Under 20 Minutes

A non-intimidating way to complete a HIIT workout. In this 17-minute Standing Beginner Cardio HIIT workout, I'll take you through a routine that will get your heart rate up while standing the entire workout with NO JUMPING! This workout is perfect for those who are new to cardio or high intensity interval training (aka HIIT) or who need just a little less impact. Get ready to sweat and have fun with this energizing workout! Remember low impact doesn't mean low intensity - so let's get after it! AND if you liked this routine, be sure to check out The Katie Austin app, with your pick of 230+ on-demand classes. I have everything from pilates, HIIT, strength, cardio, stretching, and more. I'm here to help you get motivated, and STAY motivated! :) Download the Katie Austin app HERE! Apple App Store: http://bit.ly/katieaustinapp Google Play: https://bit.ly/android-katieaustinapp Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe! What do you want to see next on my channel?! Xx Katie @KatieAustinfit @katieaustin