Heinz tinned soup has only 3% chicken—which supermarket brands are actually safe?

Ever flipped over a tin of soup at Woolworths, Coles or ALDI only to discover it contains a measly 3% actual chicken? We dug through local supermarket shelves to expose why iconic brands like Heinz are charging up to $2.80 for thickened starch water, while revealing the hidden supermarket own-brand gems and chilled tubs that are actually worth your hard-earned cash. Read the back of the pack, check the unit prices, and protect your plate before your next grocery shop. Which grocery staple or supermarket aisle should we put under the microscope next?