Morning Yoga: 20 Minute Yoga for stretching | Vinyasa yoga

Wake up and yoga with this yoga for stretching and flexibility video featuring Gina Bernadini, owner of Yoga Mix studio in Orlando, Florida, It's perfect for: -Beginning your day fresh, free of stress and anxiety -Unwinding after a long, stressful day -Gently building strength -Toning and building lean muscle Stay connected with Yoga Lifestyles~ Facebook:   / yogalifestyles   Instagram:   / yoga_lifestyles   Twitter:   / yoga_lifestyles   Pinterest:   / yoga_lifestyles