You're Not Undisciplined. You're Following Someone Else's Rules.
Jess Hood
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You're Not Undisciplined. You're Following Someone Else's Rules.
52 просмотра · 2 недели назад
Jess Hood
30 подписчиков
52 просмотра · 2 недели назад
Perfectionism doesn't always look like high standards. Sometimes it just looks like never starting, quietly waiting for conditions that never come and without even realizing that's what you're doing. That was me for years.
0:00 — Perfectionism snuck back in
0:53 — Morning Pages kept failing
1:44 — Trying the practice again
2:27 — The 10-minute timer trick
3:15 — What are you actually chasing?
4:18 — Where it shows up for me
5:20 — Perfectionism in the kitchen
5:57 — Catching binary thinking
In this video: what was actually getting in my way, how I bent the practice to fit my brain instead of forcing my brain to fit it, and the question that cracked it open — what am I actually trying to get out of this, before I decide the rules are non-negotiable.
If this hits home, tell me in the comments where perfectionism shows up sneakiest for you. And subscribe if you want to follow along my 100-videos-in-100-days journey.