Apa sih hybrid training itu?

For Coaching Application : https://linkly.link/2vNrn BRAND AFFILIATION: Supplements - SusuFitnessku & Provus Sportswear - Neveres (Code: Del10) Gym Equipment - Strengthbae Timestamp 00:45 SECTION 1  —  KENAPA HYBRID TRAINING POPULER? 01:59 SECTION 2  —  MODALITAS DALAM FITNESS 03:35 SECTION 3  —  CARA BERLATIH MULTI-MODAL 04:52 SECTION 4  —  HOW I TRAIN RIGHT NOW 05:48 Closing