Weight loss chaat? Try this Sprouts Papdi Chaat Recipe #chaatrecipe #viralvideo
South Indian Flavours
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Weight loss chaat? Try this Sprouts Papdi Chaat Recipe #chaatrecipe #viralvideo
190 просмотров · 10 дн. назад
South Indian Flavours
28 подписчиков
190 просмотров · 10 дн. назад
#chaatrecipe #viralvideo
🌿 HEALTHY SPROUTS PAPDI CHAAT RECIPE | High Protein, No Deep Fry, Weight Loss Friendly! 🍛
Craving chaat but want healthy? Try this High Protein Sprouts Papdi Chaat - crunchy papdi, protein-packed moong sprouts, fresh veggies, sev & chutney! Ready in 10 minutes, perfect for evening snack, kids tiffin & weight loss diet!
✨ WHY THIS CHAAT IS HEALTHY:
✅ High Protein from Moong Sprouts
✅ No Deep Fry - Baked Papdi
✅ Rich in Fiber & Vitamins
✅ Weight Loss Friendly
✅ Kids Love It!
📝 INGREDIENTS (Serves 2-3):
For Sprouts Mix:
Moong Sprouts - 1 cup
Onion - 1 small finely chopped
potato - 1 small chopped
Boiled Sweet Corn - 2 tbsp
Grated Carrot - 2 tbsp
Green Chutney - 1 tbsp optional
Tamarind Chutney - 1 tbsp optional
Chaat Masala - 1 tsp
Jeera - 1/2 tsp
Salt to taste
pudina leaves - 1 tsp
For Papdi Chaat Assembly:
Whole Wheat Papdi / Baked Papdi - 8-10 pieces
Sev - 2 tbsp
Grated Carrot - for topping
Finely Chopped Coriander - 2 tbsp
Pomegranate (optional)
👩🍳 METHOD:
1. Lightly boil sprouts with little salt for 3 mins, drain.
2. Mix sprouts, onion, corn, carrot, chutneys, chaat masala, lemon.
3. Arrange papdi on black plate, add sprouts mix on each papdi.
4. Top with sev, grated carrot, coriander, more chutney.
5. Serve immediately - crispy & tasty!
Your High Protein Healthy Sprouts Papdi Chaat is ready! So tasty, no guilt!
💬 COMMENT: Do you like Healthy Chaat or Street Style Chaat? Tell me next chaat recipe you want!
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#HealthyChaat #SproutsChaat #PapdiChaat #SouthIndianFlavours #WeightLossRecipe #HighProteinSnack #HealthySnacks #ChaatRecipe #MoongSproutsRecipe #IndianChaat
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