60 Min Yin Yoga with Amy | Full Body Stretch & Flexibility Practice Anywhere | Live Zoom Class

Join Amy for a 60-minute Yin Yoga practice recorded live on Zoom while traveling. This class is a reminder that your yoga practice does not have to stop when you leave home. Whether you are traveling, staying in a hotel, visiting family, or simply practicing somewhere different, you can make space for yourself wherever you are. This full-body yin practice uses longer-held poses, gentle movement, and plenty of time to settle into each shape. Yin yoga can be a wonderful way to explore stretching and flexibility while giving the body time to slow down and soften. Because this class was recorded live on Zoom, you may hear occasional interaction between Amy and her students. These little moments are part of what makes a live Maydwell Yoga class feel like a real class, even when you're practicing from somewhere else. You do not need a perfect space, a fancy mat, or a particular level of flexibility to practice. Just find a comfortable place where you can settle in and give yourself an hour. Practice with Amy from wherever you are. Yoga belongs to everyone. #YinYoga #YinYogaClass #YinYogaPractice #60MinuteYoga #YogaAnywhere #TravelYoga #YogaForFlexibility #FullBodyStretch #MaydwellYoga #YogaForEveryBody