Qigong for the Lower Dan Tian | Part 1 of 3 | Lower Tan Tien Qigong

The first in a 3 part series to build the Lower Dan Tian. In the second video we will circulate the energy from the Dantian to the hands using Buddha Palm Qigong for self healing. In the third video we circulate the energy from the Tan Tien through the Microcosmic Orbit. Look for those videos here in a few days. Become a Qigong Teacher 12 Week Online Program https://www.NickLoffree.com Get a free e-course by signing up for my newsletter: https://www.NickLoffree.com Follow me on   / nickofqi