Workin' The Legs 9-5 #dollypartontribute #dollypartonfans #15minworkout #womenover40 #legday

This Lower Body Workout is dedicated to The Queen of Country: Dolly Parton 🦋 And it takes less than 15 minutes. All you need is a yoga mat & stability ball. If you want more of a challenge, add a resistance bands around your thighs for Parts 2 & 3. 1. Cardio Warmup 2. Quads/Calves 3. Glutes/Hammies 4. Cool Down/Stretch LET'S GO!