GET RID OF ARM JIGGLE | TARGET BICEPS AND TRICEPS USING CABLE TOWER ONLY
Saavyy
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GET RID OF ARM JIGGLE | TARGET BICEPS AND TRICEPS USING CABLE TOWER ONLY
15 785 просмотров · 5 лет назад
Saavyy
100 тыс. подписчиков
15 785 просмотров · 5 лет назад
PLEASE PLEASE don't forget that in order to achieve a certain look remember that your diet plays an important role to get there.
THANK YOU ALWAYS for watching❤️ If you enjoyed this video, please don't forget to LIKE, COMMENT and SUBSCRIBE😊✨
Exercises Shown in Video:
1. Cable Bicep Curl - 3 SETS x 10-12 REPS
2. Cable Single Arm Curl - 3 SETS x 10 REPS
3. Cable Hammer Curl - 3 SETS x 10-12 REPS
4. Cable Tricep Extension - 3 SETS x 10 REPS
5. Cable Overhead Tricep Extension - 3 SETS x 10-12 REPS
6. Single Tricep Extension - 3 SETS x 10-12 REPS
Outfit Details:
Sports Bra and Shorts: @shoppeachybunz Discount Code: SAAVYY
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