COMPLETE ARM WORKOUT AT PLANET FITNESS | TARGET BICEPS AND TRICEPS!

Thank you for stopping my channel💕 This is an example oof what I usually do for arm day. As always, I switch up the exercises every week and I never repeat the same exact routine back to back. If you enjoyed this video, don’t forget to LIKE, COMMENT & SUBSCRIBE for more!🍑🍑🔥 Top: Gymshark (Small) Leggings: Gymshark (Small) Shoes: Nike Air Max React 270 Exercises Shown in Video: 1. Cable Bicep Curls - 3 SETS x 12-15 REPS 2. Tricep Cable Overhead Extension - 3 SETS x 12-15 REPS 3. Lying Cable Bicep Curl - 3 SETS x 12-15 REPS 4. Assisted Tricep Dip - 3 SETS x 10-12 REPS 5. Dumbbell Hammer Curls - 3 SETS x 20 REPS 6. Tricep Press - 3 SETS x 10-12 REPS ———————————————————— 🎧💕Listen to my GYM PLAYLIST:   / saavyy1   ———————————————————— Other videos you might be interested in: AB WORKOUT AT PLANET FITNESS | SAAVYY    • AB WORKOUT AT PLANET FITNESS | SAAVYY   Leg Day at Planet Fitness | Beginner Friendly    • Leg Day at Planet Fitness | Beginner Friendly   GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS    • I Tried Katya Elise Henry's Workout | Plan...   ———————————————————— Follow me on INSTAGRAM: @SAAVYY   / saavyy   Follow me on TikTok: @SSAAVYY https://vm.tiktok.com/47KBLv/ Business Inquiries: contact.saavyy@gmail.com SHOP my online store! (: https://shopsecretboutique.com/ Follow Manda and Savy https://www.youtube.com/results?searc... Music provided by Free Vibes: https://goo.gl/NkGhTg last time by Dixxy.:   / last-time   Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/... #PLANETFITNESS #ArmWorkout