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How I Make Gelatin Cubes – And Why You Should Too!

Linda Vezzoli Nutrition

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How I Make Gelatin Cubes – And Why You Should Too!

10 507 просмотров · 3 дн. назад
Linda Vezzoli Nutrition
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10 507 просмотров · 3 дн. назад
Everyone seems to be obsessed with protein at the moment, but there's one traditional, collagen-rich food I think deserves a little more attention: gelatin! In this video, I'm showing you how I make my simple homemade gelatin cubes — an easy way to include more gelatin in your daily routine. These little cubes are easy to prepare, convenient to keep in the fridge, and a lovely addition to my kitchen routine. In this video: Why I include gelatin in my diet Gelatin vs. hydrolysed collagen: what's the difference? Glycine and the amino-acid profile of collagen Collagen, skin health and gut health How to make homemade gelatin cubes (starts at 11:03) #Gelatin #Collagen #ProMetabolicNutrition 🌿 Work With Me Website https://www.nutritional-therapist.co.uk ✨ Join The Midlife Reset The Midlife Reset is my guided online programme designed to help women restore energy, support hormonal balance, and navigate midlife changes with confidence using practical nutrition and lifestyle strategies. Learn more here: https://aurafemhealth.com/programs/9f... Book a Discovery Call to work 1:1 with me https://www.nutritional-therapist.co.... My Favourite Products & Wellness Tools: Organised Superfood Organ Blend Nutrient-dense wholefood organ supplement https://www.organised.co/ Use code LINDA for 10% off Saturee Pro-metabolic supplements and seriously saturated skin care https://www.saturee.com.au Use code LINDA for 20% off your first order and 10% off subsequent orders Mighty Salts Electrolytes Mineral-rich electrolytes for hydration and energy https://mightysalts.com/?ref=LINDAVEZ... Use code LINDAVEZZOLI for 10% off BlockBlueLight Circadian-friendly lighting and sleep support products https://www.blockbluelight.co.uk/?ref... Use code LindaV for 10% discount Brick Phone distraction blocker for reducing screen time https://www.getbrick.app/LINDA30115 Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them, at no extra cost to you. I only recommend products I genuinely use and trust. 📌 Disclaimer This content is for educational purposes only and does not replace personalised medical advice.