How I Make Gelatin Cubes – And Why You Should Too!
Linda Vezzoli Nutrition
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How I Make Gelatin Cubes – And Why You Should Too!
10 507 просмотров · 3 дн. назад
Linda Vezzoli Nutrition
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10 507 просмотров · 3 дн. назад
Everyone seems to be obsessed with protein at the moment, but there's one traditional, collagen-rich food I think deserves a little more attention: gelatin! In this video, I'm showing you how I make my simple homemade gelatin cubes — an easy way to include more gelatin in your daily routine. These little cubes are easy to prepare, convenient to keep in the fridge, and a lovely addition to my kitchen routine.
In this video:
Why I include gelatin in my diet
Gelatin vs. hydrolysed collagen: what's the difference?
Glycine and the amino-acid profile of collagen
Collagen, skin health and gut health
How to make homemade gelatin cubes (starts at 11:03)
#Gelatin #Collagen #ProMetabolicNutrition
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