Day 95 | Quads - First Recorded Failure?
jamesmasterx
0:00 / 0:00
Day 95 | Quads - First Recorded Failure?
28 просмотров · 13 дней назад
jamesmasterx
117 подписчиков
28 просмотров · 13 дней назад
Good experience, solid performance
----------------------------------------------------------------------------
Today's Workout:
1. Single Leg Extensions
2. Hack Squat
3. Leg Extensions
4. Leg Press
5. Paused Leg Extensions
Current Training Split:
Mon - Back and Forearms
Tue - Arms
Wed - Quads
Thur - Chest and Shoulders
Fri - Legs 2
Subscribe for more daily gym content and follow my journey
Insta: jmmasterx