Yoga Poses with StarSea: Seated Spinal Twist Pose

Welcome to week 38 of this 53 week yoga pose series. The most challenging part of this video was taking the time to edit and post. Why? Because I made other things a priority. My actions were not good or bad, or right or wrong. My actions show that I focused on other activities. So what am I learning? I am learning that success sometimes looks different from expectations. I encourage you to practice Seated Spinal Twist and recognize your success, however your success looks. 😁🩷