Jen Yoga #11 For Hand & Arm Pain Relief Beginners Workout

Join Psychetruth Plus: http://www.psychetruth.vhx.tv Help Support Our Work:   / psychetruth   Exclusive Content: http://www.psychetruthpatrons.com Jen Yoga #11 For Hand & Arm Pain Relief Beginners Workout Visit Jen's website at http://www.JenHilman.com In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time. Jen teaches classes in Austin, Texas at Black Swan Yoga. Related Videos: Jen Yoga #10 For Tense Shoulders & Back Pain Relief Beginners Workout    • Jen Yoga #10 Stretches For Tense Shoulders...   Jen Yoga #9 Stretches For Pregnant Women Beginners Workout    • Jen Yoga #9 Stretches For Pregnant Women B...   Jen Yoga #8 For Complete Beginners Workout    • Jen Yoga #8 For Complete Beginners Workout   Music by iChill Music Factory http://www.ichillmusic.com This video was produced by Psychetruth http://www.psychetruth.net   / psychetruthvideos   http://www.psychetruth.blogspot.com    / psychetruth     / psychetruth   http://www.myspace.com/psychtruth   / psychetruth   © Copyright 2013 Target Public Media, LLC. All Rights Reserved.