Перейти к содержимому

ਸਬਜ਼ੀਆਂ ਅਤੇ ਦਾਲਾਂ ਨਾਲ ਬਣਾਇਆ ਹੈਲਦੀ ਨਾਸ਼ਤਾ ! Fiber n protein rich healthy breakfast !

Jatinder ka dhaba

0:00 / 0:00

ਸਬਜ਼ੀਆਂ ਅਤੇ ਦਾਲਾਂ ਨਾਲ ਬਣਾਇਆ ਹੈਲਦੀ ਨਾਸ਼ਤਾ ! Fiber n protein rich healthy breakfast !

34 просмотра · 1 день назад
Jatinder ka dhaba
2,66 тыс. подписчиков
34 просмотра · 1 день назад
❤️2 Tablespoons Chana dal ❤️2 Tablespoons toor ( arhar ) dal ❤️ 2 Tablespoons whole masoor ❤️ 2 Tablespoons whole moong ❤️ 2 Tablespoons split masoor ❤️ 2 Tablespoons yellow moong Wash n soak overnight ❤️ chopped carrots ❤️ chopped onion ❤️ chopped green n red bell pepper ❤️ chopped coriander stems ❤️ chopped coriander ❤️ chopped green chili ❤️ ginger n garlic paste ❤️ 2 Tablespoons suji ❤️ salt, samber powder, pinch of haldi, garam masala, ❤️ 1/2 Teaspoon baking soda For tadka ❤️oil, tsp urad dal, tsp mustard seeds, few curry leaves n hing ❤️heat thd oil in a pan then add urd dsl, mustard seeds , hing n curry leaves ❤️❤️in the morning again wash soaked dals , take it out in a bowl then add chopped vegetables n tadka n all spices mix well in the end add some lemon juice mix it then add baking soda mix well n bake in appe pan .