ਸਬਜ਼ੀਆਂ ਅਤੇ ਦਾਲਾਂ ਨਾਲ ਬਣਾਇਆ ਹੈਲਦੀ ਨਾਸ਼ਤਾ ! Fiber n protein rich healthy breakfast !
Jatinder ka dhaba
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ਸਬਜ਼ੀਆਂ ਅਤੇ ਦਾਲਾਂ ਨਾਲ ਬਣਾਇਆ ਹੈਲਦੀ ਨਾਸ਼ਤਾ ! Fiber n protein rich healthy breakfast !
34 просмотра · 1 день назад
Jatinder ka dhaba
2,66 тыс. подписчиков
34 просмотра · 1 день назад
❤️2 Tablespoons Chana dal
❤️2 Tablespoons toor ( arhar ) dal
❤️ 2 Tablespoons whole masoor
❤️ 2 Tablespoons whole moong
❤️ 2 Tablespoons split masoor
❤️ 2 Tablespoons yellow moong
Wash n soak overnight
❤️ chopped carrots
❤️ chopped onion
❤️ chopped green n red bell pepper
❤️ chopped coriander stems
❤️ chopped coriander
❤️ chopped green chili
❤️ ginger n garlic paste
❤️ 2 Tablespoons suji
❤️ salt, samber powder, pinch of haldi, garam masala,
❤️ 1/2 Teaspoon baking soda
For tadka
❤️oil, tsp urad dal, tsp mustard seeds, few curry leaves n hing
❤️heat thd oil in a pan then add urd dsl, mustard seeds , hing n curry leaves
❤️❤️in the morning again wash soaked dals , take it out in a bowl then add chopped vegetables n tadka n all spices mix well in the end add some lemon juice mix it then add baking soda mix well n bake in appe pan .