How to Stop Being a People Pleaser | Slow English Podcast #learnenglishpodcast #mindfulnesspodcast

#EnglishWithHope #SlowEnglish #EnglishListeningPractice #PeoplePleasing #MindfulEnglish Hi friends, Learn how to stop being a people pleaser with this calm, slow English podcast episode, designed for English learners at B1–B2 level. In this episode, Hope gently explores why we say yes when we mean no, the difference between being liked and being known, and how to build honest boundaries without guilt. Perfect for English listening practice, shadowing, and mindful personal growth. Sit back, breathe, and let this slow, clear English lesson guide you toward a calmer, more honest way of living. Chapter Timestamps 00:00 – Introduction | Welcome to English with Hope 00:55 – The Quiet Weight of Yes 03:31 – The Gathering I Didn't Want to Host 06:06 — The Habit That Once Kept You Safe 08:20 – The Difference Between Being Liked and Being Known 13:12 – What Your No Makes Room For 15:30 – The Trust You Haven't Tested Yet 17:31 -- Three Small Practices for Coming Back to Yourself 16:52 -- THE MINDFUL PRACTICE 19:53 -- A Life Lived in Your Own Voice PDF Transcript: https://drive.google.com/file/d/1Moy_... ------- Welcome to English with HOPE 🌱 🌱 🌱 Hi, I’m HOPE, your host of Peaceful and Slow English Podcast! Does the world feel a bit too loud today? Is your heart searching for a quiet place to rest? Do you want to improve your English listening while finding inner peace? Every episode is a long-form, slow-paced English podcast. This allows your brain to rest while your ears learn to listen. On this channel, we explore: ✅ Deep reflections on personal growth. ✅ The beauty of living a slow, intentional life. ✅ Stories that touch the heart and calm the mind. We focus on B1 and B2 English listening practice. But we also focus on you. ❤️ This is a safe space for your English journey. If these words feel like a place you belong, I invite you to stay. 😊 Subscribe to become a part of our community. 🎉 Share these videos with a friend who needs a moment of stillness. 🌼 And please, tell us your story in the comments. Provided to YouTube by http://incompetech.com Meditation Impromptu 01 Meditation Impromptu 03 by Kevin MacLeod ℗ Creative Commons Attribution 4.0: https://creativecommons.org/licenses/... ----- Disclaimer Welcome to English With HOPE - a peaceful space created to help people learn English through stories, reflection, motivation, and gentle conversations. The content on this channel is created for educational, inspirational, entertainment, and relaxation purposes only. Our goal is to provide a calm and meaningful learning experience that supports English listening practice, emotional healing, self-growth, and positive thinking. All scripts, storytelling direction, editing, and creative concepts are carefully developed and curated by the English With HOPE team. AI Disclosure: Some visuals, background imagery, animations, voice enhancement, and/or audio elements may be created, assisted, or enhanced using Artificial Intelligence tools as part of the creative production process. Every video is reviewed, edited, and guided with human creativity, intention, and care. 🎵 Music & Media: Background music, sound effects, and other media assets used on this channel are royalty-free, properly licensed, or used with permission for YouTube content creation. © Copyright Notice: All content published on English With HOPE — including videos, scripts, narration, visuals, thumbnails, and branding — is protected by copyright law and belongs to the channel creator unless otherwise stated. Re-uploading, copying, reproducing, redistributing, or republishing any part of this content without permission is strictly prohibited. ----- Tag: #learnenglishpodcast #podcasttolearnenglish #learnenglishwithpodcast #podcastforenglishlearners #englishpodcastforbeginners #englishpodcastaboutdailylife #EnglishPodcast #SlowEnglish #EnglishListening #MentalHealth #EmotionalHealing #FeelingStuck #CalmPodcast #LearnEnglishThroughStories #englishwithhope SEO Tags: slow english podcast, learn english slowly, psychology podcast, self growth, mental health, emotional healing, calm podcast, english listening practice, personal development, how to be positive every day, keep being positive everyday, realistic positivity tips, positivity for beginners, english for emotional healing, healing your mindset, slow english listening for positivity, relaxing english podcastslow english listening, calm voice english, english for relaxation, soft spoken english, healing podcast