Ashtanga Yoga Advanced B (fourth) series Full practice / 아쉬탕가요가 어드밴스드 B 시리즈 수련영상

It was between teaching morning Mysore and Afternoon Mysore. I got a very bad injury on my left shoulder 1.5 years ago. Not a perfect practice. But, it’s still meaningful for me. Perfect Asana doesn’t mean perfect practice.