WEEK IN MY LIFE: Working 9 to 5 office job, easy dinner ideas, wedding sneak peeks
Lauren Hays
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WEEK IN MY LIFE: Working 9 to 5 office job, easy dinner ideas, wedding sneak peeks
8 480 просмотров · 2 г. назад
Lauren Hays
46,8 тыс. подписчиков
8 480 просмотров · 2 г. назад
WEEK IN MY LIFE: Working 9 to 5 office job, easy dinner ideas, wedding sneak peeks
Thanks for joining me this week in a little week in my life vlog! It’s been a while since we’ve just hung out 💓I’m still working with my dietitian again and am taking it one meal at a time, aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up!
Spring roll recipe by SmallerSam_PCOS on tiktok! https://www.tiktok.com/t/ZPRo1ACTj/
I used:
Spring roll wrappers
1 lb ground chicken
Minced garlic
Soy sauce
Honey
Cavenders seasoning
Bell pepper
Carrots
Cucumber
I forgot to add the avocado!
Easy CAVA bowl:
Tyson Blackened chicken
Jasmine rice
Diced tomato
Diced cucumber
Tzatziki (i like the cedars brand)
Feta
I also love to add hummus!
Favorite workout shoes:
-Nike Metcons: https://amzn.to/4eDMM6H
-Hokas (walking shoes): https://amzn.to/3UVc7Qn
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#officejob #weekinmylife #highprotein