How to Make and Use a Short Self-Defense Stick
Matt Pasquinilli
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How to Make and Use a Short Self-Defense Stick
2 419 просмотров · 2 дн. назад
Matt Pasquinilli
221 тыс. подписчиков
2 419 просмотров · 2 дн. назад
Make an 18-inch wooden short stick, then learn how to hold and move it for self-defense practice. Matt Pasquinilli demonstrates the build, followed by grip, blocking and movement lessons.
Continue with Tanbo Short Stick Self-Defense Fundamentals: https://matt-s-site-4708.thinkific.co...
Support my practical self-defense teaching and access member training edits and practice plans on Patreon: / mattpasquinilli
Materials shown: a 36-inch oak hardwood dowel (1.25-inch diameter), 80-, 120- and 220-grit sandpaper, and food-grade mineral oil / butcher-block oil.
This lesson combines a new construction demonstration with selected earlier short-stick training footage.
Chapters
00:00 Short-stick training preview
00:18 Choose the wood
00:40 Measure and cut
01:46 Sand the stick
04:09 Finish with mineral oil
05:59 First grip and supported blocks
06:41 Basic movements and body rotation
07:40 Second grip and two-handed control
08:25 Angles and centerline practice
Practice slowly in a clear space with enough room for the stick. Prioritize avoiding conflict and getting away. Ask someone experienced to help with cutting if you are unfamiliar with the tools.
Which step or movement would you like me to demonstrate more slowly? Tell me in the comments.
#ShortStick #Tanbo #SelfDefense
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