Homemade High-Protein Brownies | Easy | Fudgy | Low Calorie | Healthy

Craving something chocolatey while staying in a calorie deficit? 🍫 In Episode 2 of Kivi IRL, we’re sharing our easy homemade high-protein brownie recipe that became our go-to dessert during our fitness journey! These fudgy, soft chocolate protein brownies are made with simple ingredients. After experimenting with milk and water to get the perfect texture, we discovered a simple trick that helped make our brownies softer—even after storing them in the fridge! 😍 We made around 24 pieces, with approximately 65–70 calories and 6g of protein per brownie, making them a great option when you want to satisfy your sweet cravings without going overboard on calories. Watch us bake, share our kitchen banter, and taste-test our homemade chocolate brownies. If you’re looking for an easy low-calorie dessert, a healthy chocolate snack, or a high-protein brownie recipe to enjoy during a calorie deficit, give this recipe a try! Ingredients: 2 whole eggs Whey Protein - 122g Cocoa Powder (Unsweetened) - 50g Self-raising flour/ Any Baking Flour - 50g Maple Syrup - 55ml Skyr - 150g Vanilla Essence - 1 teaspoon Chocolate - 50-60g Baking Powder - 1 teaspoon (only if you are not using self raising flour) 👩‍🍳 Subscribe to Kivi IRL for more recipes, everyday life in Scotland, weekend adventures, food discoveries and our life together in the UK. 💬 Would you try these protein brownies? Let us know in the comments! #ProteinBrownies #HighProteinDessert #LowCalorieDessert #HealthyBrownies #ProteinRecipes #CalorieDeficit #EasyBrownieRecipe #KiviIRL Music: Teddy Bear by Sakura Girl https://soundcloud.com/sakuragirl_official License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://links.al/qKr Music promoted by Audio Library: https://links.al/youtube