Prana and Apana with Ty Landrum

This video is all about prana and apana as are practiced in traditional hatha yoga. Ty offers a great explanation for the purpose of prana and apana and how to put them to use in your yoga practice. Start your 7 day FREE TRIAL now on https://omstars.com/ Follow us on Instagram at   / omstarsofficial   Follow us on Facebook at   / omstarsyoga   Follow us on TikTok at   / omstarsyoga   Listen to our podcast on https://podcasts.apple.com/us/podcast...