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Shoulder Pain When Lifting Weights? Discover Solutions for Pain-Free Workouts

Dr. Dave Candy - Physical Therapist

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Shoulder Pain When Lifting Weights? Discover Solutions for Pain-Free Workouts

8 503 просмотра · 2 года назад
Dr. Dave Candy - Physical Therapist
161 тыс. подписчиков
8 503 просмотра · 2 года назад
Do you get shoulder pain when lifting weights? Learn tips to stop shoulder pain during the shoulder press, bench press, lateral raise, and front raise. In this video, you'll learn: 00:00 What causes shoulder pain when weight lifting? 02:08 Shoulder press tips 04:49 Push up tips 07:13 Bench press tips 08:52 Lateral raise tips 11:48 Front raise tips Learn more and download a FREE copy of our Shoulder Pain Guide 👉 https://m4lpt.com/shoulder-pain-when-... Like this video? Check out our Shoulder Pain Relief playlist    • Shoulder Pain Relief - More 4 Life   Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?s... Want more Information? Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head 👉 https://m4lpt.com/book More 4 Life St. Louis, MO 314-941-3970 Follow us on Social Media: Facebook:   / m4lpt   Instagram:   / more4lifept   Twitter:   / more4lifept   LinkedIn:   / dr-dave-candy-pt-faaompt-b9a19a24   Image credits: Young Lae Moon, CC BY 3.0, https://creativecommons.org/licenses/... , via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi... https://makeagif.com/gif/scapulohumer... Anatomography, CC BY-SA 2.1 JP, https://creativecommons.org/licenses/... , via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi... , https://commons.wikimedia.org/wiki/Fi... DrJanaOfficial, CC BY-SA 4.0, https://creativecommons.org/licenses/... , via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi... DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.