London Cycling POV: Stratford → Aldgate via Mile End | 55 min 4K, Speed

Uncut 4K POV cycle ride across East London — Stratford to Aldgate East out along Mile End Road, back through the parks, 55 minutes, with speed and distance on screen. Camera audio only: no music, no commentary. Out: Stratford → Three Mills → Mile End → Bethnal Green → Whitechapel → Aldgate East Back: Aldgate East → Whitechapel → Bethnal Green → Victoria Park → Hackney Wick → Olympic Park → Stratford A warm day in the middle of a heatwave and drought, with the parks burnt brown. Out on Cycleway 2 along Mile End Road in the morning; back a completely different way through Victoria Park and Hackney Wick in low evening sun, with the parks busy and bustling with people out in the warmth. The ride, in numbers: 16.3 km on camera over 55 minutes, averaging 17.8 km/h with a top speed of 31.3 km/h. Those are the figures for the filmed portion, and they are the same numbers the overlay is drawing. 0:00 Stratford 5:08 Three Mills 12:12 Mile End 14:56 Bethnal Green 23:23 Aldgate & Whitechapel 28:18 Bethnal Green 36:30 Victoria Park 42:16 Hackney Wick 47:49 Olympic Park Overlay: speed in km/h and mph, distance ridden, a moving map, and the full route. Natural camera audio — traffic, wind, tyres. No music. Filmed on an Insta360 Ace Pro, 4K30. Telemetry from a Strava-recorded track, rendered with gopro-dashboard-overlay. Same route scored with original ambient music:    • 4K London Cycle Ride — Stratford to Aldgat...   #cyclingpov #londoncycling #4k